Cold Press Juicing Vs Blending
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Juicing Separates Juice from Pulp. Blending includes everything, no pulp is removed from it.
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In juicing insoluble fiber are removed, whereas in Blending nothing is removed.
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While juicing you absorb more nutrients from the juice because the insoluble fibers are removed and it releases quickly into the blood stream, whereas in conventional blending you do not.
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While Juicing you can consume a large quantity of produce per serving compared to blending or eating.